At the Medstead Physiotherapy and Sports Injury Clinic we treat a wide range of ages and conditions.

Muscle & joint disorders

Spinal conditions including nerve pain

Acute & chronic sports injuries

Tension headaches and migraine

Postural and ergonomic disorders

Shoulder pain & frozen shoulder

Paediatric musculoskeletal disorders

Chronic pain management

Orthopaedic rehabilitation including post surgery

Soft tissue maintenance and rehabilitation

Free 15 minute telephone appointments to talk to us first

This means is that we treat:

  • Back & neck pain, sprains and strains

  • Muscle aches, pulls and tears

  • Joint pain, sprains and strains

  • Nerve pain, including sciatica

  • Tendonitis and tendonopathies

  • Postural aches and pains

  • Headaches from nerve irritation and muscle tension

  • Arthritis

  • Sporting aches, including tennis & golfers elbow

  • Growing pains

  • Post surgery rehabilitation

  • Chronic pain, discomfort and reduced mobility

I had knee pain for 10 years. I had 2 surgeries and saw 3 physios but it wouldn’t get better.
During my first session at Medstead Physio, she diagnosed that the problem was coming from my pelvis, corrected it there and then and my pain disappeared! I couldn’t believe it. I walked out pain-free. Most valuable though was the emotional support I was given to deal with all the issues that searching for an end to my pain had caused. I am now back to health both physically and mentally! Thank you
I owe the success of my last few years of competition to the guys at Medstead Physio. What a great team!

I broke my neck and was discharged from hospital with a neckbrace and a time frame of when I was allowed to take it off! Thanks to the Medstead Physio team, and their amazing hands on treatment, I was able to start a new job fully fit and confident.

These physios are the best in the area! And I’ve seen a few! They even liase with my Club physios.

Andy is a credit to the practice and I feel lucky and grateful to have him keeping me in shape

I’m really impressed with this clinic. My insurance company sent me to them for physio and after getting better in 3 sessions, I enrolled in the Pilates classes. I haven’t felt this strong in years!

I contacted Sue post a Rotator cuff operation on my left shoulder. Sue was very good in identifying the specific exercises I needed, to free the shoulder and get full movement back.

Susan helped me enormously when I had pulled a muscle and was unable to walk. She diagnosed the problem and treated me in a professional and sympathetic manner. She gave me exercises which gradually returned me to normal.

Thank you [Sue] for giving me the confidence to regain the ability of walking well for a short distance. You were so easy to discuss problems with and your suggestions and exercises have proved both attainable on a regular basis and effective. Just what was needed.

I damaged my calf muscle playing badminton, After [Sue’s] expert treatment and advice, there is no doubt that I am on the road to a quicker recovery than if I had left it to repair on its own.

We use physiotherapy techniques that have been shown to be effective by the latest research including:

  • Strapping/taping or immobilizing of acute (just happened) sports injuries
  • Acupuncture for pain relief and improvement of muscle function

  • Electrotherapy such as ultrasound and cryotherapy

  • Graded rehabilitation and return to function/activity and sport

  • Spinal & peripheral joint mobilisations, manipulations and traction

  • Sports Massage and soft tissue treatment

  • Muscle Energy techniques

  • Postural and Ergonomic advice to ensure good sitting and working arrangements/environment

  • Stretching Advice specific to particular activities and sports

  • Proprioceptive and balance retraining/rehabilitation

  • Stability training for specific joints and global core stability

  • General strengthening and conditioning

  • Biomechanical Assessments. eg. breaking down running style, golf swing or tennis shot to identify possible weaknesses and injury problems

We are based in Medstead and support the local Hampshire towns of Four Marks, Alton, Alresford, Petersfield and Farnham.

To book an appointment please use our online booking system

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